This pandemic has drastically changed all of our lives. The changes may be similar, but their impact is unique to each person. We are living in various waves of well being that fluctuate with the level of fear, isolation, and grief we are experiencing on any given day. We are all doing our best to cope and adapt to an unpredictable, unnatural situation that none of us were prepared for. Now more than ever, it is a time for us to extend kindness to ourselves and others. It is a time to draw on our inner strength, compassion, and faith. It is also a time to be easy on ourselves, and acknowledge with pride, the amazing courage, strength, resilience, perseverance and faith we have already summoned this past year.
Over the course of this pandemic I have been very fortunate to have been uplifted through the kindness and love of family, friends, and neighbors. Having that support has helped me realize how vital it is for us to be there for one another. We have all struggled at times, and we have all been there to help someone who is struggling. Every time we have reached out to talk to someone, listen to them, cheer them up, run an errand, or keep them company, is a time we have given someone a little boost, a little sprinkle of love... A sprinkle may seem like a minor thing, but each act of kindness helps someone feel less lonely, more hopeful, and brings a smile to their heart. Most likely, it has lifted our spirits too, for when we help others, we also get a boost.
So my friends, on this valentine's day, be good to yourself and instead of worrying about gifts, why not reach out and sprinkle a little love on your family, friends, and neighbors, whether its with a smile, an email, a phone call, or a little treat, it really doesn't matter, because the gift of love regardless of its shape, will always be the sweetest gift you can give...💖
with a sprinkle of love and light,
warmest regards,
Penny
