There are times in life when we all feel like shutting down, particularly when we are hurt by others and feel the need to protect ourselves from getting hurt again. It seems logical, and yet I believe it is one of the worst things we can do, and, contrary to our instincts, does not make sense.
When we are hurt, it seems counter productive to me to shut down the very thing that can heal us...our love. Keeping our hearts open allows us to think more positively, give ourselves the love and compassion we need, as well as receive it from others. It also enables us to have compassion and forgiveness for those who have hurt us. Carrying around grudges and anger can be a heavy load that eventually weighs us down with bitterness and cynicism.
Our hearts are powerful, for they know the truth about who we are, and can lead us to our inner wisdom when our minds might lead us astray. An open heart can give us a new perspective, help us take a step back from our egos, and shed light on our darker moments. Having an open heart does not hurt us, quite the opposite, it is the pathway to the gentle wave of love that will help us to heal.
Our hearts are meant to stay open so we can live our lives to the fullest. When we live from our hearts, we can embrace the truth that love is who we are, our beautiful essence that will guide and comfort us if we let it. So the next time you are tempted to close your heart, try visiting it instead, you just might just find yourself a new best friend!
The truth is,
love is who we are...
beautiful,
mystical,
magical love,
that can heal us
and remind us
of our truth,
An open heart
allows the love within
to breathe...
to be shared
love is who we are...
beautiful,
mystical,
magical love,
that can heal us
and remind us
of our truth,
An open heart
allows the love within
to breathe...
to be shared
and to be nourished in return,
it connects us
with who we are,
pure joy and peace!
with love,
penny bowman
penny bowman