Wednesday, 29 June 2016

An Open Heart










There are times in life when we all feel like shutting down, particularly when we are hurt by others and feel the need to protect ourselves from getting hurt again. It seems logical, and yet I believe it is one of the worst things we can do, and, contrary to our instincts, does not make sense.

When we are hurt, it seems counter productive to me to shut down the very thing that can heal us...our love. Keeping our hearts open allows us to think more positively, give ourselves the love and compassion we need, as well as receive it from others. It also enables us to have compassion and forgiveness for those who have hurt us. Carrying around grudges and anger can be a heavy load that eventually weighs us down with bitterness and cynicism.

Our hearts are powerful, for they know the truth about who we are, and can lead us to our inner wisdom when our minds might lead us astray. An open heart can give us a new perspective, help us take a step back from our egos, and shed light on our darker moments. Having an open heart does not hurt us, quite the opposite, it is the pathway to the gentle wave of love that will help us to heal.

Our hearts are meant to stay open so we can live our lives to the fullest. When we live from our hearts,  we can embrace the truth that love is who we are, our beautiful essence that will guide and comfort us if we let it. So the next time you are tempted to close your heart, try visiting it instead, you just might just find yourself a new best friend!





The truth is,
love is who we are...
beautiful,
mystical,
magical love,
 that can heal us
and remind us
of our truth,

An open heart
allows the love within
to breathe... 
to be shared
and to be nourished in return,
it connects us 
with who we are,
 pure joy and peace!

with love,

penny bowman

 

Friday, 3 June 2016

Getting Inspired!










When I write it is most often a because someone or something has touched me deeply in a way that feeds my spirit. I love to write for it deepens the connection that I have with myself as well as others, and helps me appreciate the source of my inspiration, whether it be friends, fellow travelers, or this beautiful planet we live on.

Currently I am most inspired by the children who are battling cancer, difficult enough for an adult, these children demonstrate such courage, determination, hope, faith, and resilience at such tender ages. Many thanks for your amazing spirits and the inspiration you ignite! You are the real heroes!



I am inspired by the human spirit
the hope mirrored in your face,
by inner strength and wisdom
and unrelenting grace...

I am inspired by kindred smiles,
tiny drops of dew,
cloud spotted summer skies
painted on an endless canvas of blue,

I am inspired by the sounds of laughter
and waves greeting the shore,
compassion and forgiveness,
knowing what I am here for...

I am inspired by words unspoken,
our souls collective cry,
by dreams and cherished moments,
the miracle of you and I...

pbowman