Time with the River 

You are the One

Today I decided to take time to listen  my own spirit. I went down to the river, lulled by her stillness and the quiet that enveloped me. I had a blissful meditation, remembering to just breathe and allow myself to be. The River's message was clear today.

You are the one

who brings peace,

it is always there

when you take the time

to sit by my shore,

slow down your breath

and enjoy the bliss

that love always brings,

do not be afraid to dive deeply

for it will open you up 

 so you might discover 

who you really are...

Although I have been meditating and listening to my spirit for quite awhile, it never ceases to amaze me when I feel connected and deeply inspired. It is like viewing the same beautiful scene over and over again and still being surprised and overwhelmed each time. Love is like that I suppose .
 ... 

Penny Bowman